Read more about
30% OFF FOREVER
30% off Premium subscription forever. Ends in
The ultimate full body workout
Learn how to create your own ultimate full body workout.
2 Madbarz Routines That Will Get You a Ripped Body
Find out what Madbarz routines will make you ripped in no time.
3 Workouts for a Shredded Back
Check out three workouts that will help you achieve shredded back - no equipment needed!
Top 5 Advanced Calisthenics Exercises Anybody Can Learn
Master these 5 exercises and join the club of elite calisthenic athletes.
TOP 5 free workouts from last week
These are the top 5 free no-equipment workouts that will help you get in the shape of your life.
Fitness test: How much can you take?
Fitness test - Do you dare to try?
12-min body blast workout
You don't have time to workout today? Great, that means this short workout is perfect for you.
Push Up Challenge - Chest & Shoulders Workout
No equipment challenge you can do at home for upper body muscular strength and endurance.
Extreme Home Workout Challenge - Madbarz Alpha
Take this challenge and see how Alpha are you.