Amazing Exercises on Your Fitness App That Will Spice up Your Fitness Routine
If you're looking to switch up your fitness routine, check out these amazing exercises that can be done with your favorite fitness app.
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We are all guilty of checking our fitness app just to see how many steps or miles we’ve walked and then going on with the rest of our day trying to put in a few more.
But what if your fitness app could give you something more than that?
There are actually a variety of amazing exercises you can find on a fitness app such as Madbarz. It offers exercises that can target different muscle groups and give you a change from your typical workout routine.
It can help you add a bit more oomph into your workouts through intense cardio, core strengthening, and tons of abs exercises that will work all the major muscle groups for a tighter body.
So why not discover some amazing new exercises that will add intensity to your workouts and spice them up for better results and much more fun! So, let’s see what some of those exercises are. Read on!
Cardio King or Queen
Cardio exercises are a great way to add intensity to your workout routine. They can help you burn more calories and improve your overall fitness level. Here are a few cardio workouts that you can try using your fitness app:
Jumping Jacks: Jumping jacks are classic, yet highly effective cardio exercises that work the entire body. They are simple to do and can be done almost anywhere.
Burpees: Burpees are a bit more challenging cardio exercises that also work the entire body, so when looking for an intense cardio workout, try doing burpees.
Other Cardio Exercises: Your fitness app will have a variety of other cardio exercises and weekly programs that can help you spice up your routine, such as the Madbarz crowd-favorite HIIT Cardio program. It consists of dynamic full-body exercises for pure high-intensity training helping to burn those extra calories.
The Core Master
Core strengthening is a great way to tone your body and tighten those abs for a slimmer appearance. It can also help protect your back from injury. Here are a few core-strengthening exercises that you can try using your Madbarz fitness app:
Crunches: Crunches are classic core strengthening exercises that work the abs. They are simple to do and can be done almost anywhere. Within your fitness app, you can find a variety of them, along with the most effective combinations of crunches, such as traditional, heel touch, reverse crunches, and more.
Side Planks and the Superman Hold: These static exercises will do wonders for your core strength, as well as body toning. They will challenge your lower back, shoulders, core, and glutes, improving your core and giving your body great definition.
Other Core Strengthening Exercises: Your fitness app will have a ton of other core strengthening exercises planned out in specific workout programs according to your fitness level and goals. They can include combinations of lying leg rises, half burpees, flutter crunches, V holds, and others.
Six Pack Abs
Abs exercises are a great way to work the entire abdominal muscle group. They can help you achieve a tighter, toned stomach that you will proudly flaunt. Here are a few abs exercises that you can try using your fitness app:
Planks: Apart from strengthening your core, planks will also do wonders for your abs. And your Madbarz fitness app brings you some of the best sets of planks exercises that are simple to do and can be done almost anywhere – and that will get you shredded.
Sit-Ups and Other Abs Exercises: Your fitness app will have a variety of other abs exercises that can help you achieve a tighter, toned stomach, including the classic and inevitable sit-ups, as well as crunches, mountain climbers, V-ups, flutter crunches, and much more. Some of the sets may be challenging, but in the end, it will all be worth the effort!
Get Started Today
Getting started is easy – all you have to do is set your mind to it and download your best fitness app that will keep you motivated and get you fit. Install your Madbarz app now!
Free workout appDownload now