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How to eat healthy if you hate cooking
Plan ahead and avoid long cooking sessions!
8 best protein sources for vegans
Here are 8 best protein sources for vegans - no food choice can stop you in muscle building!
Is sugar addiction real?
Find out if you are suffering from sugar addiction, and learn how to fight it!
Top 5 Healthy Fitness Ice Cream Recipes
Are you looking for a way to refresh yourself during hot summer days? Madbarz brings you 5 healthy ice cream recipes everyone can make!
No sugar, low carb 10-day challenge
Are you looking for a nutrition challenge that can help you get ripped? Read on!
5 Healthy Smoothie Recipes + tips for making your own
We are bringing you super-refreshing and healthy smoothies that will help you bring down the summer heat.
5 healthy snacks you can make in no time
If you are often in a hurry and still want to eat healthily, we have a thing for you!
Build muscle and lose fat with intermittent fasting
Learn more on the effect intermittent fasting has on your body and how it can help you lose fat and build muscle!
Cutting Carbs: What Happens to Your Body
Carbohydrates are one of the best usable forms of energy for the body, but can you gain some benefits by cutting them from your diet?