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Ebook guides

Muscle Up pack

Step by step guide and in-app workout plans to master one of the most iconic exercises: Muscle Up!


Build muscle pack

A detailed guide & in-app workout plans with everything you need to achieve muscle growth.


Planche pack

A step-by-step guide & in-app workout plans for one of the most impressive bodyweight skills.


Six Pack Guide

Everything you need to look ripped like a beast


Pistol Squat Guide

Master one of the most complex strength and body control exercises


Handstand guide

Everything you must know to master a perfect handstand


Booty guide

Everything you need for a peachy behind