Top 5 Healthy Fitness Ice Cream Recipes

As the summer heats are rising, everyone is looking for a way to refresh. But don’t reach for store-bought ice creams, filled with sugar, artificial colors, and flavors. You can make your own healthy ice cream at home, in just a couple of minutes. Even better, you can make your own keto ice cream, if you are cutting carbs! Madbarz is bringing you 5 simple, refreshing and delicious healthy ice cream recipes that will help you cool down and keep your ripped abs!

Forest fruit keto ice cream

Put all ingredients into the blender or food processor and mix until smooth. You can serve it right away or put it in a freezer for 30 minutes to achieve a more dense structure. Not only delicious, but this ice cream is also keto ice cream and an excellent choice for vegans!

Refreshing green keto ice cream

Peel avocados, remove the pit and dice them. Put all ingredients in blender or food processor and mix until smooth. Transfer into freezer compatible container and freeze for at least 2 hours, mixing every half an hour. If ice cream is too solid to eat, leave it at room temperature for 15 minutes before serving. This is another keto ice cream you can enjoy this summer without worrying about carbs!

Mango banana ice cream

Put all ingredients into the blender or food processor and mix until smooth. You can serve it right away or put it in a freezer for 30 minutes to achieve a more dense structure. Mango is refreshing low-calorie fruit packed with dietary fibers, so it will keep you full and refreshed for some time.

Chocolate banana ice cream

Soak cashews overnight in water. Put all ingredients into the blender or food processor and mix until smooth. Transfer into freezer compatible container and freeze for at least 2 hours, mixing it every half an hour. You can top it with crushed cashews and dark chocolate. If ice cream is too solid to eat, leave it at room temperature for 15 minutes before serving. Cashews are a great addition of proteins and dietary fibers, making this ice cream a great snack.

Protein ice cream

Mix all ingredients together in blender or food processor. Pour the mixture in ice cream molds and freeze until solid. This ice cream is a simple way to increase your protein intake and still enjoy your favorite summer treat!

Takeaway

Eating healthy does not mean never treating yourself with some ice cream. Once you try these simple and delicious ice creams, it’s highly unlikely you will crave for some overly sweet store-bought ice cream.

If you want to find more recipes on healthy snacks, you can find them in Nutrition Guide in Madbarz Premium, containing 65+ healthy recipes, as well as guidelines on how to build muscle or lose fat.