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One HIIT Wonder

1 rounds, 06:17 min

Micha

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High Knees

High Knees

00:21 min

Burpees

Burpees

8 reps

High Knees

High Knees

00:21 min

Burpees

Burpees

8 reps

Squats

Squats

15 reps

Plank

Plank

00:31 min

Squats

Squats

15 reps

Plank

Plank

00:31 min

Alternating Lunges

Alternating Lunges

10 reps

Push Ups

Push Ups

10 reps

Alternating Lunges

Alternating Lunges

10 reps

Push Ups

Push Ups

10 reps

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Micha

Anti Aggressions Warm up👿.... Kaffee, dann wird Wut verbrannt😀

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Micha 75w Martin-good evening honey 😘
Madbarz user
Micha 75w Mr. SLEEPLESS - hau rein, Isch gugge, was er anstellt😂😂😂😂😂😂😂😂😂😂
Madbarz user
Micha 75w Sim-wat denn...... 😂😂😂😂😂😂😂😊😊😂😂😋

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