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One HIIT Wonder

1 rounds, 06:17 min 149 pts
Madbarz user
Micha Try the Madbarz app and be fit!
High Knees
High Knees 00:21 min
Burpees
Burpees 8 reps
High Knees
High Knees 00:21 min
Burpees
Burpees 8 reps
Squats
Squats 15 reps
Plank
Plank 00:31 min
Squats
Squats 15 reps
Plank
Plank 00:31 min
Alternating Lunges
Alternating Lunges 10 reps
Push Ups
Push Ups 10 reps
Alternating Lunges
Alternating Lunges 10 reps
Push Ups
Push Ups 10 reps
Cardio
Muscles
Pause 5 / 5 sec
Madbarz user
Micha Anti Aggressions Warm up👿.... Kaffee, dann wird Wut verbrannt😀
Madbarz user
Micha Martin-good evening honey 😘 44w
Madbarz user
Micha Mr. SLEEPLESS - hau rein, Isch gugge, was er anstellt😂😂😂😂😂😂😂😂😂😂 44w
Madbarz user
Micha Sim-wat denn...... 😂😂😂😂😂😂😂😊😊😂😂😋 44w