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Core Slicer

3 rounds, 20:48 min 436 pts
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Mirela Try the Madbarz app and be fit!
Plank
Plank 03:01 min
Side Plank Right Side
Side Plank Right Side 03:15 min
Side Plank Left Side
Side Plank Left Side 03:16 min
Lying Leg Raises
Lying Leg Raises 120 reps
Half Burpees
Half Burpees 65 reps
Cardio
Muscles
Pause 30 / 90 sec
Madbarz user
Mirela didn't comment on the workout
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Sergei Kopan Top 👌 50w
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Mirela Thanks Sergei 💪😉 50w
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P R 👌👌 25w