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Push Up Routine

3 rounds, 21:36 min

Jordan hughes

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Push Ups

Push Ups

42 reps

Push Up Hold

Push Up Hold

00:08 min

Clap Push Ups

Clap Push Ups

21 reps

Decline Push Ups

Decline Push Ups

36 reps

Diamond Push Ups

Diamond Push Ups

24 reps

Incline Push Ups

Incline Push Ups

42 reps

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Jordan hughes

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Madbarz

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