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Push Up Routine

3 rounds, 21:36 min 202 pts
Madbarz user
Jordan hughes Try the Madbarz app and be fit!
Push Ups
Push Ups 42 reps
Push Up Hold
Push Up Hold 00:08 min
Clap Push Ups
Clap Push Ups 21 reps
Decline Push Ups
Decline Push Ups 36 reps
Diamond Push Ups
Diamond Push Ups 24 reps
Incline Push Ups
Incline Push Ups 42 reps
Cardio
Muscles
Pause 30 / 90 sec
Madbarz user
Jordan hughes didn't comment on the workout