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Full Body Beast Mode

7 rounds, 45:32 min

B40910BD-A08D-4CF0-A524-CE40BB084C16

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Alternating Bulgarian Split Squats

Alternating Bulgarian Split Squats

89 reps

Decline Push Ups

Decline Push Ups

120 reps

Lying Leg Raises

Lying Leg Raises

181 reps

Chair Dips

Chair Dips

163 reps

Push Ups

Push Ups

122 reps

Plank

Plank

06:52 min

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B40910BD-A08D-4CF0-A524-CE40BB084C16

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