Muscle Up

In-app Workout Plans
and Guide

Step by step guide and in-app workout plans to master one of the most iconic exercises: Muscle Up!

Muscle Up Guide & Workout plans
  • 75 pages
  • English language
  • PDF + In-app Workout Plans

The Muscle Up

Anyone can master a Muscle Up, all it takes is time, commitment & knowledge.

Here you'll find everything you need to get on your way towards becoming an advanced calisthenics athlete.

In-app Workout Plans

2 Workout plans (6 weeks) to improve your strength and endurance, an incredible value pack. Push your limits & master the impossible.


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