Handstand is really challenging and impressive to see. It seems like one of those superhuman tricks that are impossible to master.
But is it?
This E-book comes filled with detailed instructions that make it simple. It will guide every step of your progress towards mastering the perfect handstand.
Every step is explained in great detail. But simple to understand.
55 pages long, this guide consists of comprehensive visual representations and descriptions crafted with extreme attention to detail.
Strength routines. Injury prevention exercises.
This e-book comes loaded with various routines designed to enhance both your strength and agility.
Every routine will mark an important step towards your first handstand and guide you towards perfection.
Use the wall. Bring out the chair.
Throughout the guide, you will find useful tips & tricks that will help you improve quickly.
Ex MMA fighter. Black belt in Judo. Master of Sports Science.
The guide was created, in collaboration with Madbarz, by a professional athlete with a long and impressive resume in sports.